Perfect Male Body
In your quest to achieve the perfect male body you need to first figure out your Adonis Index Ratio, this is a few simple measurements that include your height, shoulders, and waist.
Your Adonis Index Ratio is really easy to figure out… it’s just the ratio of the circumference of your shoulders to the circumference of your waist… with the ideal ratio being 1.614: The Golden Ratio.
Naturally, guys with this ratio exhibit a V taper… but the 1.614 Adonis Index is the optimum.
If you’re working out or are thinking about working out, let’s see how you “measure up”.
You’ll be surprised at how fun and addicting knowing your Adonis Index can be.
Plus, you don’t have to worry about weight or bodyfat or any of that stuff because it’s already “included”… if you will… in your Adonis Index.
To put in simply knowing your Adonis Index will give you piece of mind to the exact things you need to concentrate on.
Is your waist measurement a little too wide? Just up your cardio and get strict on the diet. Are your shoulders holding you back? Focus intensely on shoulder raises and over head pressing.
Give it try and leave a comment with your results